Have you like many others found Barefoot Running as the only thing but after just a few days or weeks started to feel pain somewhere in your feet? Most of the times when this happens it’s because you have started out to fast you ran longer or faster than what your body and feet could [...]
Archive for the ‘Barefoot Running Info’ Category
Barefoot Running – Facing injuries.
Posted by admin on March 15th, 2011
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Biomechanics of Sport Shoes
Posted by admin on March 3rd, 2011
Biomechanics of Sport Shoes: The Disturbing Truth About Running Shoes, Inserts and Foot Orthotics |. Dr. Benno Nigg’s new book The Biomechanics of Sport Shoes warns us that foot orthotics may be beneficial in the short run but over the long term may create significant problems. Read more on this – Americaspodiatrist You can order [...]
Professor Daniel Lieberman on Barefoot Running
Posted by admin on March 3rd, 2011
This is great! Harvard Professor Daniel Lieberman has done a lot of research on Barefoot Running and in this video he speaks on Barefoot Running. His research shows that barefoot runners, who tend to land on their fore-foot, generate less impact shock than runners in sports shoes who land heel first.
Christopher McDougall “Born To Run”
Posted by admin on February 22nd, 2011
This is a super nice video take with Christopher McDougal the best selling author with “Born To Run”. This is interesting for all runners and of Course Barefoot Runners… Enjoy the 15 minutes story telling…
