Efteråret er lige rundt om hjørnet, med det også snart vinteren og for mange en tid, hvor barfodsløb ligges på hylden. Det behøver dog ikke være sådan, for aldrig før har barfodsmarkedet og løbe butikkerne solgt så mange minimalist sko som nu og for dem som ikke tør vove sig ud i det kolde med [...]
Archive for the ‘Blog’ Category
Biomechanics of Sport Shoes
Posted by admin on March 3rd, 2011
Biomechanics of Sport Shoes: The Disturbing Truth About Running Shoes, Inserts and Foot Orthotics |. Dr. Benno Nigg’s new book The Biomechanics of Sport Shoes warns us that foot orthotics may be beneficial in the short run but over the long term may create significant problems. Read more on this – Americaspodiatrist You can order [...]
Professor Daniel Lieberman on Barefoot Running
Posted by admin on March 3rd, 2011
This is great! Harvard Professor Daniel Lieberman has done a lot of research on Barefoot Running and in this video he speaks on Barefoot Running. His research shows that barefoot runners, who tend to land on their fore-foot, generate less impact shock than runners in sports shoes who land heel first.
Barfodsløb – Hvad skal du være opmærksom på?
Posted by Henrik - Admin on January 30th, 2011
Flere og flere begynder at løbe barfodsløb og langsomt men sikkert ser vi også, at selv den store løbeskos industri får øjnene op for et hurtigt voksende marked og selv går ind i kampen om at fremstille minimalist sko og jeg er sikker på, vi slet ikke har set slutningen på det endnu! For hver [...]
Barefoot Running or Running Trainers?
Posted by Henrik - Admin on January 24th, 2011
If you ask the average person if running barefoot is more dangerous than running with expensive running trainers, they would most likely agree that it is. However, not everyone agrees and the line of thinking that going bare foot is actually better is growing at a steady rate. After all, it is fact that man has [...]
Barefoot Running Is The Only Way To Be Safe
Posted by Henrik - Admin on January 24th, 2011
Many athletes have had to drop out of a race or two due to injuries on some part of their feet. This is strange considering that running is not a contact sport. Yet despite the rapid technological advancements made in design and manufacture of running trainers the spate of running related injuries has not reduced [...]
Why Barefoot Running
Posted by admin on January 17th, 2011
So many people are used to buying really expensive running shoes that it seems odd that some people are barefoot running. After all, we have all been told that with the right running shoes, you can run faster, be much safer and be more comfortable over all. The thing is though; it seems that those [...]
Introduction to Barefoot Running
Posted by admin on November 12th, 2010
More and more often we see or hear of barefoot runners with good reason because barefoot running is an expanding tendency all through the USA and other parts of the world, with the number of barefoot runners doubling approximately every two to three years Barefoot running is fantastic period. However if you are starting out [...]
Posted in Blog, Why Barefoot Running 
Tags: Barefoot running, barfodsløb, natural Running 
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